클래스카드 | 중3 영어 YBM 송미정

benefit

n. 이득 v. 이득을 보다
As you can see, sunshine has many benefits, but how can you enjoy its benefits safely?

blanket

n. 이불, 담요
Hanging a blanket in the sun is a nature-friendly way to keep the blanket clean.

bone

n. 뼈
As you all know, it is calcium that builds strong bones and teeth.

both A and B

A와 B 둘 다
A walk in the sun, for just a few minutes every day, is good for both your mind and your body.

brain

n. 뇌
It is a good breakfast that helps the brain work properly.

clearly

adv. 또렷하게
When you eat a good breakfast, you can focus more clearly on your work and remember things better.

direct

adj. (열기나 빛이) 직접 닿는
Get direct sunlight for 10 to 20 minutes every day.

effect

n. 효과
Serotonin also has a calming effect, helping you focus better on what you are doing.

fortunately

adv. 다행스럽게도
Fortunately, getting direct sunlight on your skin for 10 to 20 minutes a day is enough to benefit from it.

go up

올라가다
When your serotonin level goes up, you feel happier and stronger.

hormone

n. 호르몬
This is because of serotonin, the body’s happy hormone.

journal

n. 일지, 일기
I think it’s important to write a journal after reading.

make a world of difference

큰 차이를 만들다
Enjoy the sun safely and see how a little sunshine can make a world of difference in your health and your mood.

mood

n. 기분, 감정
Mountain biking helps you stay healthy and can change your mood.

moreover

adv. 게다가
Moreover, serotonin helps you get a good night’s sleep because it helps the brain produce a sleep hormone.

outdoors

adv. 야외에서
Most people are too busy at school or at work to spend much time outdoors.

peak

adj. 절정의, 최고조의
However, avoid the sun during peak summer hours, between 11 and 3, and use sunscreen to protect your face and neck.

produce

v. 만들어 내다
The more sun you get, the more “happy hormone” the brain produces.

properly

adv. 제대로
However, for the body to use calcium properly, it needs vitamin D.

regularly

adv. 규칙적으로
It’s important to exercise regularly.

role

n. 역할
However, the sun plays an important role in your health.

skin

n. 피부
Interestingly, the skin creates vitamin D when sunlight shines on it.

sunlight

n. 햇살
The more sunlight you get, the happier and stronger you feel.

sunscreen

n. 자외선 차단제
I should have put on some sunscreen.

sunshine

n. 햇볕
Sunshine does not just make you feel and sleep better.

vitamin

n. 비타민
When the sun shines on your skin, your skin produces vitamin D.

wet

adj. 젖은
Oh, your blanket is wet from the rain!

although

conj. 비록 ~이지만
Although I was full, I ate the dessert.

apply

v. 바르다
I forgot to tell you to apply some bug spray.

cover

v. 가리다
Get under the table and cover your head with your arms.

deep

adj. 깊은
First you should check how deep the water is.

earthquake

n. 지진
By following these tips, you can be safe from the earthquake.

explode

v. 폭발하다
If you use a big pan, it sends the heat back to the burner, and the gas can explode!

flooding

n. 홍수
Flooding can cause big problems.

garlic

n. 마늘
Garlic can also keep bugs away.

gloves

n. 장갑
You have to wear gloves on the ice.

hang out

어울리다
Sujin always hangs out with Bora.

mosquito

n. 모기
It is a nature-friendly way to keep mosquitoes away.

occasion

n. 경우, 때
Although camping trips can create sweet memories for many people, they can also be occasions when bad things happen.

oxygen

n. 산소
The fire will use up the oxygen in the tent as it burns.

pack

v. 꾸리다
Second, pack water and food when you leave the house.

pan

n. 납작한 냄비, 팬
Can we cook more in a bigger pan?

path

n. 도로
Use the bike path.

rub

v. 문지르다
We can rub orange peels on our skin instead of applying bug spray.

safety

n. 안전
You need to keep several things in mind for your safety.

sink

n. 싱크대
The sink is overflowing.

spill

v. 흘리다
If the bus stops suddenly, I may spill my tea.

stove

n. 버너, 가스레인지
You should check the stove.

strike

v. (세게) 치다, (벼락이) …에 떨어지다
Avoid places too close to big trees that might be struck by lightning.

attend

v. 참석하다

ballet

n. 발레

care

v. 걱정하다

carry out

이행하다

coach

n. (스포츠 팀의) 코치

college

n. 대학

contract

n. 계약서

decision

n. 결정

demand

n. 요구

exactly

adv. 정확히

except

prep. ~을 제외하고

gym

n. 체육관

improve

v. 향상하다

in addition to

더불어

key

n. 핵심

lock

v. 잠그다

make matters worse

상황을 더 나쁘게 만들다

order

v. 명령하다

principal

n. 교장

promise

v. 약속하다

refuse

v. 거절하다

rule

n. 규칙

send

v. 보내다

sign

v. 서명하다

take action

조치를 취하다