n. 이득 v. 이득을 보다
As you can see, sunshine has many benefits, but how can you enjoy its benefits safely?
blanket
n. 이불, 담요
Hanging a blanket in the sun is a nature-friendly way to keep the blanket clean.
bone
n. 뼈
As you all know, it is calcium that builds strong bones and teeth.
both A and B
A와 B 둘 다
A walk in the sun, for just a few minutes every day, is good for both your mind and your body.
brain
n. 뇌
It is a good breakfast that helps the brain work properly.
clearly
adv. 또렷하게
When you eat a good breakfast, you can focus more clearly on your work and remember things better.
direct
adj. (열기나 빛이) 직접 닿는
Get direct sunlight for 10 to 20 minutes every day.
effect
n. 효과
Serotonin also has a calming effect, helping you focus better on what you are doing.
fortunately
adv. 다행스럽게도 Fortunately, getting direct sunlight on your skin for 10 to 20 minutes a day is enough to benefit from it.
go up
올라가다
When your serotonin level goes up, you feel happier and stronger.
hormone
n. 호르몬
This is because of serotonin, the body’s happy hormone.
journal
n. 일지, 일기
I think it’s important to write a journal after reading.
make a world of difference
큰 차이를 만들다
Enjoy the sun safely and see how a little sunshine can make a world of difference in your health and your mood.
mood
n. 기분, 감정
Mountain biking helps you stay healthy and can change your mood.
moreover
adv. 게다가 Moreover, serotonin helps you get a good night’s sleep because it helps the brain produce a sleep hormone.
outdoors
adv. 야외에서
Most people are too busy at school or at work to spend much time outdoors.
peak
adj. 절정의, 최고조의
However, avoid the sun during peak summer hours, between 11 and 3, and use sunscreen to protect your face and neck.
produce
v. 만들어 내다
The more sun you get, the more “happy hormone” the brain produces.
properly
adv. 제대로
However, for the body to use calcium properly, it needs vitamin D.
regularly
adv. 규칙적으로
It’s important to exercise regularly.
role
n. 역할
However, the sun plays an important role in your health.
skin
n. 피부
Interestingly, the skin creates vitamin D when sunlight shines on it.
sunlight
n. 햇살
The more sunlight you get, the happier and stronger you feel.
sunscreen
n. 자외선 차단제
I should have put on some sunscreen.
sunshine
n. 햇볕 Sunshine does not just make you feel and sleep better.
vitamin
n. 비타민
When the sun shines on your skin, your skin produces vitamin D.
wet
adj. 젖은
Oh, your blanket is wet from the rain!
although
conj. 비록 ~이지만 Although I was full, I ate the dessert.
apply
v. 바르다
I forgot to tell you to apply some bug spray.
cover
v. 가리다
Get under the table and cover your head with your arms.
deep
adj. 깊은
First you should check how deep the water is.
earthquake
n. 지진
By following these tips, you can be safe from the earthquake.
explode
v. 폭발하다
If you use a big pan, it sends the heat back to the burner, and the gas can explode!
flooding
n. 홍수 Flooding can cause big problems.
garlic
n. 마늘 Garlic can also keep bugs away.
gloves
n. 장갑
You have to wear gloves on the ice.
hang out
어울리다
Sujin always hangs out with Bora.
mosquito
n. 모기
It is a nature-friendly way to keep mosquitoes away.
occasion
n. 경우, 때
Although camping trips can create sweet memories for many people, they can also be occasions when bad things happen.
oxygen
n. 산소
The fire will use up the oxygen in the tent as it burns.
pack
v. 꾸리다
Second, pack water and food when you leave the house.
pan
n. 납작한 냄비, 팬
Can we cook more in a bigger pan?
path
n. 도로
Use the bike path.
rub
v. 문지르다
We can rub orange peels on our skin instead of applying bug spray.
safety
n. 안전
You need to keep several things in mind for your safety.
sink
n. 싱크대
The sink is overflowing.
spill
v. 흘리다
If the bus stops suddenly, I may spill my tea.
stove
n. 버너, 가스레인지
You should check the stove.
strike
v. (세게) 치다, (벼락이) …에 떨어지다
Avoid places too close to big trees that might be struck by lightning.
against
prep. ~에 반대하여
The drawer does not seem to have a lot of plans and any means to protect himself or herself against stressful situations.
article
n. 기사
I'm reading an article.
attitude
n. 태도
Third, the details in the drawing of the person have to do with the drawer’s attitude under stress.
below
prep. 아래에
Study the pictures below.
blood
n. 피, 혈액
It says that blood type tells something about your personality.
cap
n. 모자
This is the most popular cap in our store.
exam
n. 시험
Sam tried to pass the exam.
frightened
adj. 겁먹은, 무서워하는
It means “to get nervous or frightened before doing something.”
get along
(사람들과) 잘 어울리다
She said I am active and curious because I get along well with others and am in lots of clubs.
independent
adj. 독립적인
You are independent and love being free.
loudly
adj. 큰 소리로
I sing loudly to reduce my stress.
peaceful
adj. 평화로운
You are peaceful and easily get along with people.
personality
n. 성격
What you draw and how you draw it are related to your personality.
quite
adv. 꽤
What my friend said about me was quite different.
reasonable
adj. 합리적인
You are reasonable and have an interest in culture.
recipe
n. 조리법
I will try the secret recipe of my grandmother.
relate
v. ~을 연결하다
What you draw and how you draw it are related to your personality.
sauce
n. 소스
Are there any other sauces?
since
conj. ~때문에 Since the person in the picture is standing on the left side and has no umbrella in the heavy rain, it shows that the person who drew the picture is under stress.
spicy
adj. 매콤한, 매운
We have spicy sauce and sweet sauce.
sweat
n. 땀
What does “be in a cold sweat” mean?
therefore
conj. 그러므로 Therefore, you can find out other people’s feelings if you pay careful attention to their drawings.
type
n. 유형
Which is one of the characteristics of type A?
zone
n. 구역
The tickets for the blue zone are all sold out.
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