수직 Listening-Level 2 Day 03 (K)

18 카드 | CompassPublishing

세트공유

angle

각도
Lastly, try to keep your knees at a right angle.

be supposed to V

~하기로 되어 있다
She’s arriving Friday morning, and I'm supposed to pick her up at the airport.

beneficial

유익한, 이로운
Are you sure that this exercise is beneficial for my body?

benefit

득을 보다, 유용하다
Did you know that you can benefit from meditation in a variety of ways?

boost

북돋우다
For example, it boosts your energy.

damage

손상, 피해
The biggest problems are damage to the eyes and stress on the neck and back.

directly

똑바로, (특정한 위치)바로~에
Second, to lessen the stress on your neck, you need to sit directly in front of your monitor, not to the left or to the right.

entertain

접대하다
I have an important client coming in from LA, and I have to entertain her over the weekend.

improper posture

부적절한 자세
improper posture is the main cause.

meditate

명상하다
So if I get tired in the afternoon, it will help if I meditate.

meditation

명상, 묵상
I’m listening to a podcast about meditation.

mentally

정신적으로
So it's beneficial both mentally and physically?

monitor

(텔레비전, 컴퓨터의) 화면, 모니터
Nowadays more and more office workers have been reporting troubles caused by long hours spent in front of the monitor.

physically

육체적으로
Due to the physically demanding nature of the activity, only adults are allowed on these tours.

pressure

압박, 압력
To reduce the pressure on your back

rearrange

재배치하다
Sweetheart, can you help me rearrange the bedroom this Friday?

relieve

없애다, 완화하다
They’re also talking about how meditation can help you sleep at night and relieve stress.

sharpen

분명하게 하다, 선명해지다
They also said that meditation can improve your health and sharpen your mind.