수직 Listening-Level 3 Day 16 (K)

11 카드 | CompassPublishing

세트공유

airway

기도
When you sleep on your back, your tongue drops and blocks your airways.

blood pressure

혈압
The couple showed significantly lower blood pressure than the other while telling their stories.

chef

요리사
Yes, chef. Yesterday I ordered 30 boxes of tomatoes.

insomnia

불면증
Natural ways to get rid of insomnia

interfere with

~을 방해하다
They cause the muscles in the throat to relax, which interferes with breathing.

physiological

생리적인
physiological causes of snoring

quality

질
I'm here to tell you that snoring can lead to poor sleep quality, tiredness during the day, and health problems.

significantly

상당히
The couples that spent the afternoon holding hands showed significantly lower blood pressure than the other group.

snore

코를 골다
Have you or your loved one ever experienced a bad night's sleep due to snoring?

supplement

보충(물)
You should also avoid taking sleeping supplements.

tissue

조직
Being overweight can create fatty tissue in the back of your throat, which can lead to frequent, loud snoring.