Integrate Reading & Writing-Building 3 Unit 04 (K)

8 카드 | CompassPublishing

세트공유

information

정보
But they are confused by all the information out there about how to do it.

requirement

요구사항
There are three equally important requirements for a healthy life: nutrition, exercise, and rest.

decision

결정
You won’t be healthy if you usually make unhealthy decisions.

consistent

지속적인
Choices about nutrition, exercise, and sleep must be consistent and sustainable.

balance

균형
Your body must have a balance of carbohydrates, proteins, and fats, or macronutrients.

option

선택
Finally, replace the bad foods with healthier options.

vitamin

비타민
It also needs vitamins and minerals, or micronutrients.

mineral

미네랄
I always drink mineral water.