Integrate Reading & Writing-Building 3 Unit 04 (E)

8 카드 | CompassPublishing

세트공유

information

knowledge or details that let you know more about someone or something
But they are confused by all the information out there about how to do it.

requirement

something that is necessary
There are three equally important requirements for a healthy life: nutrition, exercise, and rest.

decision

a choice made after giving consideration
You won’t be healthy if you usually make unhealthy decisions.

consistent

always being or acting the same
Choices about nutrition, exercise, and sleep must be consistent and sustainable.

balance

a state in which weight is spread equally to prevent falling
Your body must have a balance of carbohydrates, proteins, and fats, or macronutrients.

option

a right to buy or sell something at a specified price during a specified period
Finally, replace the bad foods with healthier options.

vitamin

a substance that is healthy for your body and can be found in foods or taken as a medicine
It also needs vitamins and minerals, or micronutrients.

mineral

naturally occurring, inorganic material (almost always solid)
I always drink mineral water.