클래스카드 | 중2 영어 YBM 송미정

avoid

v. 피하다
To avoid this, give your eyes a break from time to time.

back

n. 척추, 등뼈
Watch your neck and back.

bend

v. 굽히다, 숙이다
When you read on your smartphone, you usually bend your neck.

blink

v. 눈을 깜박이다
Blink your eyes often.

cause

v. ~을 야기하다
Using a smartphone too much can cause health problems.

increase

v. 증가하다, 증가시키다
This “text neck” pose increases the pressure on your neck and back.

information

n. 정보
He finds information on the Internet.

letter

n. 글자, 문자
It makes your eyes feel tired and dry to read small letters on a smartphone for a long time.

level

n. 수준, 단계, 높이
The top of the computer monitor should be at eye level.

lower

v. ~을 낮추다, 내리다
Another way is to lower your eyes instead of bending your neck.

pain

n. 아픔, 통증
They will help reduce the pain in your fingers and wrists.

pose

n. 포즈, 자세
The model has to hold the pose for a moment.

pressure

n. 압력
The best way to prevent this pressure is to bring the phone up to the level of your eyes.

prevent

v. 막다, 예방하다
The best tip to prevent these health problems is to use your smartphone less.

protect

v. 보호하다, 지키다
Here are some tips to protect your health.

pull

v. 당기다
Pull on each finger of each hand.

reduce

v. 줄이다
They will help reduce the pain in your fingers and wrists.

rule

n. 규칙
Here are the top three rules for a healthier use of your smartphone.

should

v. ~해야 한다
I think you should cut down on snacks.

smartphone

n. 스마트폰
Seongmin cannot take his hands off his smartphone all day long.

spend

v. (시간을) 보내다
Seongmin spends a lot of time using his smartphone.

text

v. 문자를 보내다
He texts his friends.

tip

n. (실용적인, 작은) 조언
Thanks for the tip.

worse

adj. 더 나쁜
Using a smartphone in the dark or in a moving car makes this problem worse.

wrist

n. 손목
Texting for a long time can hurt your fingers and wrists.