잘 듣고 빈칸에 맞는 단어를 쓰세요.
Hello, Healthy Always listeners. I’m Dr. Jessica Parker. Do you know
there are many common food myths that are untrue? The first one is
about eggs. Many people believe eggs contain a high level of
____and should be avoided. But doctors say eggs don’t really have
____effects. Another common myth is potatoes are bad for our diet because
they have lots of carbohydrates. But the truth is potatoes are a
low-calorie food and good for our diet. Next,
____ is widely believed to
have lots of cholesterol and to cause heart
____. But, in fact, they have
plenty of good cholesterol and can be good for your heart. The last myth
is the skin of chicken should be removed to lower the fat and calories.
But for balanced nutrition, the chicken skin should be kept on. I hope this
information will help you throw away the old-school thinking and keep a
more healthy and balanced diet.